I began my career as an attorney at a top, large law firm. Today, I'm a certified life coach, a lawyer talent manager by day, and passionate about exploring topics of personal and professional growth and development. I created this site and blog to share insights, practical guidance, and strategies on living intentionally and with greater purpose, clarity, and joy.
My passion is helping others discover how to move the past blocks that tend to hold us back from becoming who we truly want to be and living the life we want.
If you're looking to deepen your growth and improve your life, you're in the right place and I'm so happy you're here - grab a cup of coffee or tea, pull up a chair, and stay awhile! I think you'll also really enjoy my emails too (I love spoiling my subscriber list), so be sure to click the button below, enter your info for your free download and to get signed up to receive free tips and encouragement in your inbox!
I love spending a little time each morning journaling, reflecting, and sipping coffee. Journaling is a great way to process thoughts, feeling, ideas, worries, and dreams. It helps us connect with ourselves and get out on paper anything that's weighing heavy on our minds and hearts. It's not about a keepsake for me, it's about the process.
Home decorating is one of my passions! I love creating a warm, inviting, and inspiring home. I believe it has the power to impact how we feel, our level of focus, and our joy!
My style is pretty much anything Joanna Gaines/Magnolia! I love florals, textures, and fresh bright whites, candles, flowers, pops of color, watercolor art, cozy blankets, soft pillows, and photos of my favorite people and places.
A healthy lifestyle is one of my top values. Without our health, we can't give to others or fully enjoy life! Regular exercise is a habit I had to cultivate. I enjoy yoga, strength training, kettle bells, and walking. I also recently started running, cross country skiing and roller skiing. I love to cook and maintain a whole food plant-based diet. Keeping a healthy lifestyle is a commitment that takes intention and attention, but it's worth it!