I'm here to help you discover how to cultivate positive and empowering mindsets, live more intentionally, and pursue your dreams and goals with clarity, ease, and flow.
It’s the beginning of a new day. You’re hopeful you’ll be able to tackle a bunch of the things on your to-do list but before long, your focus is fading. You bounce from task to task, feeling overwhelmed. You try to force it but end the day frustrated. Sure, you may have started a few things […]
Most of us have ideas or goals related to our “ideal” lifestyle. Whether they are about being more mindful, increasing fitness, eating healthier, or simply enhancing our overall wellbeing. Yet, we often don’t do the things that we know would get us there, at least not consistently. I’ve been thinking lately how this relates to an […]
I’m so excited to give you guys a sneak peek at a project I’ve been working on behind-the-scenes – my new podcast! Click play below to listen to the trailer. I got the idea to start a podcast earlier this year. As an avid listener of podcasts myself, it’s hard to be believe I didn’t think […]
If you feel like you hold yourself back from doing some of the things you know would move you forward, this post is for you. Whether you want to start a new business, launch a new product or service, be more visible, or even just speak your truth in a bolder way, it can be […]
When you have lots of goals, inspired ideas, and competing priorities, it’s easy to get overwhelmed and frustrated. You may want to do ALL THE THINGS and do them all RIGHT NOW, but then you feel like you’re not accomplishing much of anything and just can’t seem to get ahead of it all. After all, […]
I’ve always been a high-achiever but working for myself (doing work I love) really kicked my urge to work all the time into high gear. As a lawyer, I had a surprising amount of autonomy and could work from home often. I often worked long hours, but I did my best to establish some boundaries. […]
I'm a life and mindset coach dedicated to cultivating an exceptional life of creativity, balance, impact, and joy. Here, I share tips and encouragement to design your life with intention, cultivate positive and empowering mindsets, go after goals with clarity and ease, and flow. I hope you'll find something here that inspires and encourages you! Grab a cup of coffee and stay awhile!
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