I'm here to help you discover how to cultivate positive and empowering mindsets, live more intentionally, and pursue your dreams and goals with clarity, ease, and flow.
Do you ever stop yourself from doing things outside your comfort zone? Even if it’s something you want and know would be good for you, that little voice in your head pops up, telling you to stay where it feels comfy and safe. Maybe you stayed in and skipped a party where you didn’t know […]
Minimalism. Tiny houses. Capsule wardrobes. Decluttering. Living simply. You’ve probably heard a few of these concepts swirling around in the atmosphere lately. What do they all have in common? Sure, owning less, clearing away clutter, and cleaning out your closets. But at the core, they’re really about the same thing: living intentionally. Many of the people advocating for the minimalist lifestyle […]
Everybody has default mindsets that have the potential to hold them back if left unchecked. For high-achievers, they’re often related to perfectionism. I’ve fallen into some of these unhelpful mindsets myself. I hope by sharing what I’ve learned, it’ll help you avoid them or at least learn how to recognize and shift out of these so […]
Have you ever wanted to do something — a side project, business, new job, hobby — but you were overcome by self-doubt? A little voice in your head said maybe it isn’t the “perfect” time? Maybe you don’t have all the skills you need? Maybe you’re not enough? Did you listen to that little voice? Did […]
Recently, I hopped on the train to Michael’s craft store. (I could spend hours in that place!) As I wandered through the aisles eyeing all the pretty things, I stumbled across the watercolor section. I’ve always been drawn to watercolor art, even buying a few for my apartment. As I was staring at a rainbow watercolor palette, […]
In the hectic culture we live in, how often do you set aside time for self-care – or really any time to pause, breathe, and connect with your inner voice? Over the weekend, we traveled to a beautiful, quiet forest preserve just outside of Chicago to enjoy a few walking trails. It’s been awhile since I’ve left […]
I'm a professional coach and former practicing lawyer, here to help you explore how to become more effective, intentional, and fulfilled in your personal and professional life. Grab a cup of coffee or tea and join me!
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