I'm a former attorney turned life coach, a lawyer talent manager in my 9-5, and a nerd when it comes to personal growth and living well. Here, you'll find practical strategies and encouragement to take charge and build a fulfilling, happy, healthy life and career you love. If you're looking for relatable real talk and personal empowerment, you're in the right place. Grab a cup of coffee and join me!

I'm a certified life coach and former practicing attorney. Here, you'll find a mix of practical ideas and encouragement to cultivate a more fulfilling, present, and joyful life and career. If you're looking to deepen your growth and live more intentionally, you're in the right place!


I'm Erin.

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One of the suggestions I often make to clients who want to improve their lives is to start building in some simple, everyday habits or practices to improve their overall mindfulness and wellbeing. Many of them want to go big and do all the things (I understand how that is), but it’s really the small, consistent […]

5 Everyday Practices for Mindfulness and Wellbeing

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In the hectic culture we live in, how often do you set aside time for self-care – or really any time to pause, breathe, and connect with your inner voice? Over the weekend, we traveled to a beautiful, quiet forest preserve just outside of Chicago to enjoy a few walking trails. It’s been awhile since I’ve left […]

Creating Time for Self-Care and Reflection

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