You have goals and dreams you want to achieve, but you're struggling to prioritize and get everything done in a way that feels good, is sustainable, and fuels you for long-term success and happiness.
You have a mission or vision you care deeply about (or you'd like to craft one) and you want to be grounded, positive, focused, and calm in the process. You're eager to invest in support, guidance, and accountability to help guide you.
You're done going it alone - you want someone in your corner to be a sounding board and help you see things more clearly, to help you figure out how to tap into more of your potential and become who you want to be for your next level in life.
I did a 6 week program with Erin earlier this year and she was so great to work with! She really took the time to understand my personal and business goals and helped me work through each of them throughout our time working together. Before I began with her, I had a good idea of my goals, but my overwhelm and perfectionism was leading to creative blocks and procrastination.
She helped me to shift my mindset, shed the overwhelm, and increase my productivity. I began enjoying my days more and managing my time better. I even created a new self care routine of yoga and meditation. Erin is caring and kind, yet honest and motivating. She’s a wonderful coach and I would recommend her to anyone who is looking to take their life and business to the next level!
"Working with Erin was a great way to help identify and progress towards my personal and professional goals. In a short period of time, I felt as though things were more under control and flowing and I was able to identify and work towards taking action to achieve my goals quickly.
Through our coaching sessions, Erin's active listening and follow up helped me with accountability to create structure for me to feel balance and fulfillment in my life!"
Identifying what's causing you to feel stuck, overwhelmed, or frustrated.
How to accomplish goals with less stress and overwhelm and enjoy life way more in the process.
What to do when you feel like you're holding yourself back from the life you truly want.
What needs to shift in order for you reach your next level and cultivate the amazing, thriving, happy, and free life you deserve.
Schedule a free jumpstart session where you can experience what it is like to be coached. We can talk about things like:
Coaching is an incredible investment in yourself and your future. It's a powerful relationship designed to be a catalyst for transformation in all areas of life.
There's no one-size-fits-all when it comes to my coaching - we co-create the experience based on your needs and desires. During our coaching sessions, I actively listen to you, ask questions and explore possibilities, share different perspectives and ideas, and challenge you on limiting beliefs that I see could be holding you back to bring awareness so you can shift them.
This is designed to help you connect with your inner truth and wisdom, become more self-aware, and confidently move forward.
Between sessions, you take action and makes changes, with me in your corner as your sounding board, holding you accountable, acknowledging, and encourage you!
While I don’t solve things for you, I guide and support you in seeing the truth and shifting things for yourself. My zone of genius is shining a light on your blind spots and helping you see what you're missing for you to move forward.
Regular Coaching Sessions
While we work together, we meet periodically (weekly or every other week depending on your package) for approximately 60-75 minutes. Our calls take place virtually over Zoom video conference or over the phone, whichever you prefer. This is where the main portion of coaching and guidance takes place.
You have my support throughout the time we’re working together, not just during scheduled session. Between sessions, we can connect via text or voice messaging to check in, celebrate wins, brainstorm shifts in action steps, or bounce ideas about quick things that come up. You don't have to keep everything bottled up until our next session!
The structure of our coaching sessions and follow-up provides incredible accountability to help you stay focused and taking action on your goals! At the beginning, we will discuss what kind of accountability you'd like to have and I can adjust to meet your needs and desires.
Life/Biz Reflection Tool
This foundational reflection tool walks you through a series of questions about your current situation and goals. It is used as a starting point to co-create a coaching plan and make the most of our time together.
Confidentiality & a Safe Space
With me, you can share openly and be your real, raw and vulnerable, true self. No need to wear any masks or pretend like you have it all together. This is your time and space to be completely authentic. 100% you. Zero judgment.
I often recommend resources and homework (journal prompts, meditations, affirmations, books to read, podcasts, exercises to release old beliefs and shift mindsets, challenges to take certain actions or follow through on stated goals, etc.). These are designed to help facilitate self-awareness, growth, and change.
Homework and Resources
I'm Erin Solomon and as a lawyer turned professional coach, I mix analytical, problem-solving training with heart-centered life coaching to create a unique and powerful coaching experience.
My coaching is designed to help you figure out exactly what it is that you want, remove the blocks standing in your way, and provide you with support and accountability to create a beautiful, thriving life on your terms.
If you're ready to step up and go after what it is that you want in life, and you want to do it with my support as your coach, let's hop on a call and talk!
You are smart - it's true! And I believe you are 110% capable. That has nothing to do with coaching. Some of the smartest, most successful people in the world have coaches! Why? Because they know it's a wise investment that can help propel them to where they want to go faster, more efficiently and effectively. You may be able to figure things out on your own, but it's likely to take you a lot more time, effort, and struggle. I'm guessing that's why you're still frustrated you're not where you want to be...
As a coach, I'm here to help you uncover the obstacles standing in your way, causing you to be overwhelmed or unsatisfied, and moving past them. With structure, on-going support, encouragement, and accountability you can more easily make transforms and take action that is aligned with your true priorities, values, and goals.
I can help you to see the truth and connect the dots that you can't see when you're in the middle of it all. Yes, you could keep going it alone (though how has that been working for ya?). Or, we could team up and figure it out together much more efficiently and smoothly!
It's so easy to get lost in the hustle and disconnected from yourself - you're so busy trying to do ALL THE THINGS, you may not realize it, but it can lead you to feel unfulfilled, stuck, and like you're suffering despite all your efforts. When you're connected and aligned with the truth of who you are and what matters to you, you can experience more joy, inner peace, and fulfillment and be way more effective at what you do. You don't have to figure it out alone!
It's true, coaching requires you to carve out a little bit of time each week or every other week, but all of that time is an investment in YOU - the wisest investment you can make in my opinion!
Think of all the time you currently spend stuck, spinning your wheels, overwhelmed, or frustrated and yet still not getting where you want. (Not to mention the time you spend binge watching the Bachelorette or Game of Thrones!)
That's why the best athletes, CEOs, etc. all have coaches! Not because they have a ton of free time (or because they aren't smart and skilled) but because they know a coach can help to make them better and save time and wasted effort in the long-run. Plus, if time is a source of stress for you, we can make that a topic of our coaching!
We all have the same 24 hours in the day - the real question is, what will you do with the time you have? As for whether now is the right time, I'd ask you "if not now, when?" It's so easy to put things off thinking there will be a better time later, but that's rarely the case. More likely, you're just procrastinating and kicking the can down the road. Honestly ask yourself: are you more likely to be closer to your goals 6 months from now if you invest in a coach or if you keep going it alone?
Are you worth it? That's the real question! When you invest in coaching (especially the kind of inner work I do as a life and mindset coach) you are really investing in YOURSELF. Sure, you may want coaching to help you in your biz/career, but ultimately it is all an investment in YOU. And, my friend, you are your most important asset.
So, what would it be worth to you to overcome the struggles and challenges you're facing? To accomplish your goals? What would it be worth to you to become the kind of person you want to be? To be proud of yourself and how you are showing up in the world?
What would the negative cost be in your life if you DON'T get the support you need to change? If you keep going it alone and struggling? What would your life be like down the road? How will you feel? Can you live with that? What's the cost?
Time and again, investing in myself and my own coaches have been the best investments I've made. You really do get out of it what you put in, so a big investment can be just the leverage you need to dive straight in and get the most out of it you can. The choice is up to you whether you want to step up for yourself or let another day go by...
That's why we hop on a free Zoom call first! We'll chat about your goals and obstacles and I'll share what I see needs to shift. If you want a coach who makes you feel SUPPORTED 110% but is also not afraid to challenge you, call you out on lies you tell yourself, and call you forward, I'm your gal! My job is not always to make you feel comfy (you're coming to me to grow and up-level after all, so I may challenge you), but we have fun together too!
On the call, you'll get a sense of what it's like to work together (and you'll likely walk away with some further clarity about what needs to shift!) I only work with people who are serious about investing in themselves, showing up fully, and doing the work. They're eager and excited for coaching (even if they're scared/nervous) and are ready to take ownership for their own transformation with me as their guide. They know that some things need to shift, even if they aren't exactly sure what or how.
They don't want to waste any more time feeling stuck, frustrated, or unsatisfied. They know they need more than just a friend to vent to or someone who tells them what they want to hear. They want a coach who will help guide them, call them out, tell them the truth, and provide accountability and encouragement along the way.
Sound like we might be a fit? Let's talk!
Yes, though spots are extremely limited! I only work with a select few clients at a time, so be sure to reach out to me as soon as possible. If my calendar is full, I can put you on a wait list for when a spot opens up.
Think of it like a jumpstart to your next level in life! Simply by signing up and saying YES to this call (plus showing up on the call) you are taking a huge action step toward what you want!
This is not a typical "sales call." We will dive deep into your goals, what you want, obstacles you may be facing, and what needs to shift for you to thrive. I'll ask clarifying questions and we'll explore what would help you achieve your goals.
It's a process of guided exploration and co-creating a plan that gives you a taste of my coaching. Even if we don't end up working together, I'm confident you'll walk away from this call with more clarity than you had going in!
If during the course of the call, I determine you’re a great fit for my coaching, I may ask your permission to extend an invitation to move on to the enrollment process. My one-on-one coaching is only for people who are serious about investing in themselves and committed to showing up fully, doing the work, and taking ownership for their own transformation. Only book a free call if that sounds like you!
If that's you, grab a spot on my calendar and let's talk!